Essential Oils

If you're using an essential oil topically to cure a disease, put it in right place in your body. The best places in your body are direct contact with the mucous membranes, which would be the most permeable to chemicals. Put the oil on the back of the neck, the front of the neck, the trunk (chest, stomach, back), arms (including hands and fingers), and legs and feet. The best bang on your back is to put them in the back of your neck and your stomach, especially when you're trying to combat systemic issues. like inflammation, fatigue, and pain.

The true healing power of applying essential oil topically gives you a two-for-one benefit.

Adulteration is the addition of another component to a substance, consequently lowering its initial quality. An adulterated essential oil refer to an altered composition of a pure (original) oil, by adding synthetic or natural component during production. The oil is, therefore, has its quality reduced as it is no longer pure.

Nonetheless, knowing whether or not your oil has been adulterated is not impossible at all. Identifying alduteration of essential oil is possible through GCMS testing. Commonly known as the 'gold standard' in the chemical analysis of essential oils, GCMS analysis identifies and lists the various elements in an essential oil, along with how much of each is present as a percentage.

Salah satu manfaat essential oil adalah untuk mengurangi stres dan anxiety disorder. Untuk masalah ini, kamu bisa mencoba menggunakan  lavender essential oil, salah satu minyak aromaterapi yang paling populer. Menurut penelitian, aromaterapi lavender mampu menenangkan kecemasan dengan memengaruhi sistem limbik, bagian otak yang mengendalikan emosi.

Kamu bisa mencampur beberapa tetes minyak lavender dengan satu sendok teh gel mandi tanpa wewangian. Aduk campuran tersebut ke dalam air mandi hangat. Selain lavender, kamu bisa menggunakan jasmine essential oil dengan aroma bunganya yang wangi.