Extraction Method: Distillation

Derived from the flowering tops and leaves of the clary sage plant (Salvia sclarea), this essential oil has a long history of use in aromatherapy and traditional medicine. Below, you'll find its key benefits and recommended uses based on research and practical applications.

Topical Application:

Mix 2–3 drops of clary sage essential oil with a carrier oil (such as coconut or jojoba oil) to dilute it.

Apply the blend directly to areas where relief is needed, such as the abdomen for menstrual cramps or the temples for headaches.

You can also massage it onto pulse points (wrists and neck) for overall relaxation.

Bath Enhancer:

Add 4–5 drops of clary sage oil to a warm bath, along with Epsom salts, to relax muscles and ease tension.

Enjoy the calming and therapeutic benefits of clary sage essential oil by safely incorporating it into your wellness routine!

Safety Tips

Always dilute clary sage essential oil with carrier oil before use, as it is highly concentrated.

Avoid using clary sage if you're pregnant without consulting a healthcare provider, as it can influence hormonal activity.

Perform a patch test before applying it topically to ensure it doesn't irritate your skin.

Keep clary sage oil away from your eyes and sensitive areas.

Clary Sage Essential Oil

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